PALLARES CON ESTOFADO DE POLLO - Receta Tradicional Peruana

PALLARES WITH CHICKEN STEW - Traditional Peruvian Recipe

The family dish that unites generations with the authentic taste of Peru

Lima beans with chicken stew represent the essence of Peruvian family cooking. This hearty dish combines the creaminess of northern lima beans with a juicy chicken stew, accompanied by the essential white rice. A recipe passed down through generations, now available in Austria with our authentic products.

INGREDIENTS AVAILABLE AT HOLA PERÚ:

For the Pallares:

For the Chicken Stew:

Other ingredients:

  • 1 kg of chicken pieces
  • 2 cups of rice
  • 2 large onions
  • 3 tomatoes
  • 2 carrots
  • 2 medium potatoes
  • Oil, salt, cumin, pepper

STEP-BY-STEP PREPARATION:

PREPARATION OF THE LALARE BEANS (1 day before):

  1. Soak the El Plebeyo lima beans in cold water overnight
  2. The next day, drain and rinse well

COOKING THE LIMA BEANS:

  1. In a large pot, boil the lima beans with enough water and salt for 45-60 minutes until tender.
  2. Reserve the cooking broth

SOFRITO FOR THE LALLA BEANS:

  1. In a frying pan, heat oil and add La Latina Achiote Paste.
  2. Add Sibarita Garlic and chopped onion
  3. Add La Latina Yellow Chili Paste and sauté for 5 minutes
  4. Add the cooked lima beans with a little of their broth.
  5. Season with salt and MSG . Cook for 10 more minutes.

CHICKEN STEW:

  1. Season the chicken pieces with salt, pepper, and cumin.
  2. In a pot, brown the chicken in hot oil. Set aside.
  3. In the same pot, sauté chopped onion until golden brown.
  4. Add La Latina Ají Panca Paste and La Latina Cilantro Paste
  5. Add chopped tomato and cook until a paste forms.
  6. Return the chicken to the pot
  7. Add diced carrot and potato
  8. Cover with water or broth, season with Ajinomoto
  9. Cook over medium heat for 30-40 minutes until the chicken is tender
  10. Finally, add a few drops of Ajinosillao

WHITE RICE:

  1. Wash the rice until the water runs clear
  2. In a pot, boil 4 cups of salted water.
  3. Add the rice, cook for 18 minutes over low heat
  4. Let it rest for 5 minutes before serving

PRESENTATION:

Serve on a large plate, placing the white rice in the center, the lima beans on one side, and the chicken stew on the other. A complete and nutritious meal!

GRANDMA'S ADVICE:

  • The lima beans should be creamy but whole.
  • The stew should have a thick and flavorful sauce
  • Don't forget the final touch of ajinosillao

NUTRITIONAL VALUE:

This dish provides complete proteins, carbohydrates, fiber, and vitamins. Ideal for the whole family.


🛒 BUY ALL THE INGREDIENTS AT HOLA PERU

📦 Shipping throughout Austria: €6.95
🏪 Free collection at our store: Riesstrasse 206, 8047 Graz

📱 WhatsApp: +43 670 208 9797
📧 Email: info@hola-peru.com

🌐 Website: hola-peru.com
📷 Instagram: holaperu.recetas

 🛒 ¿ NECESITAS LOS INGREDIENTES ?

 Todos los productos auténticos peruanos están disponibles en nuestra tienda :
  Especias tradicionales
  Granos andinos
  Productos importados directamente de Perú

 📱 ¡ COCINEMOS JUNTOS ! 
Buy the ingredients and schedule your cooking consultation :
  Thursday 8:00 PM - 9:30 PM  I'll teach you step by step via WhatsApp
  Guarantee of Peruvian authenticity
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